Who It's For:
Multicultural learners of any age
What You'll Get:
Termly quest sessions to set tailor made growth paths that make life worth living.
Weekly group sessions to align your quests with your schedule and jumpt into action.
Daily deep work sessions to stay accountable and on track every-day-of-the-week.
Why Multilingualista?
As an educational expert working with international learners, I understand the unique challenges of balancing multiple cultures, languages, and learning environments. Whether you’re studying for an academic goal or pursuing a personal passion, I’ll help you cultivate progress in a way that aligns ith your life abroad.
Looking for new ideas but feeling overwhelmed? Struggling to focus on your personal growth while balancing everything else?
You need to slow down to go fast.
It might seem counterintuitive, but slowing down is the fastest way to unlock meaningful learning and progress.
Are you taking the time to cut through the noise and access your own essence and thrive?
In this program, you’ll:
Learn how to set clear, meaningful goals for your personal projects.
Use proven strategies like deep work and time blocking to stay focused.
Finally follow through and make time for yourself—without guilt.
tracey
Enero de 2025
★★★★★
I can't recommend Barbara highly enough! Working with her has been a game-changer for me. She helped me get organised, overhaul my schedule, and finally get on top of my projects and life admin. Her guidance is practical, actionable, and tailored to my needs, she truly understands how to create systems that work for your life, not against it. Not only did she help me manage my workload, but she also empowered me with tools and strategies to stay consistent and confident moving forward. If you're feeling overwhelmed or struggling to stay on track, Barbara is the person to turn to.
Mateus
Enero de 2025
★★★★★
Me ha ayudado mucho con mi productividad y planeamiento semanal y trimestral. Tener clases con Barbara me ayudó a hacer mis obligaciones a tiempo y a perseguir mis sueños laborales y personales. Muy recomendado!
https://www.tusclasesparticulares.com/profesores/barbara-bontempo-de-freitas-rocha-de-menezes.htm
Undergraduates, master’s students, PhDs—if you’re feeling overwhelmed, stuck in procrastination, or struggling to stay organized, this program is for you.
Let’s tackle it now—head-on.
You might think you need to “feel better” first before getting into action, but the truth is, mood follows action. You won’t feel like a student who’s in the right path until you show up and do the work.
This program will help you:
Set up a study system that ensures you stay on track every day.
Manage distractions and improve focus with deep work sessions.
Find meaning and motivation in your academic journey—even when it feels like a struggle.
No more last-minute cramming or feeling lost in your coursework.
Cris Barrufet
Febrero de 2025
★ ★ ★ ★ ★
Encontré a Bárbara por casualidad, y ojalá la hubiera encontrado antes. Soy estudiante de tercer año de doctorado y profesional de la salud. (...) Llevaba cinco años atascada en una tarea casi finalizada, pero sin fuerzas para terminarla. Gracias a los consejos de Bárbara, adquirí herramientas clave para tomar decisiones en mis proyectos, cerrando capítulos pendientes. Recomendaría su formación a quienes necesiten apoyo en la organización y optimización de rutinas, especialmente personas con proyectos propios que se beneficien de sesiones de trabajo en profundidad junto a otros en su misma situación.
https://www.tusclasesparticulares.com/profesores/barbara-bontempo-de-freitas-rocha-de-menezes.htm
Is your teenager struggling at school because of poor discipline and organization? Are they feeling overwhelmed and anxious about their workload and showing anger or helplessness as a consequence?
I will work with your teenager to build a system that leads to daily learning success.
Instead of relying on endless tutoring, your teen will:
Learn how to learn and study effectively.
Develop better organization, focus, and confidence.
Feel more in control and less anxious about their schoolwork.
No more feeling awful at school all day, every day. It's time to become an autonomous learner.
Jaemie Robins
Mayo de 2025
★ ★ ★ ★ ★
My son had the pleasure of working with Barbara for 10 weeks, and I can’t recommend her highly enough. She helped him build stronger study habits, plan his school weeks effectively, and feel prepared for tests and projects. Barbara is friendly, reliable, and incredibly supportive. She has a warm, approachable way with teens that made it easy for my son to connect. As they worked together, I saw a noticeable drop in his stress levels, a boost in his confidence, and steady improvement in his grades. If you’re looking for someone to guide and motivate your teen, Barbara is a wonderful choice.
Maria
Enero de 2025
★★★★★
My teenage son was really struggling with his academic work last wear. The prospects looked really bleak and he needed hekp. Barbara gave him the tools to get organized, tackle a massive backlog of work, and most importantly, she raised his self-esteem. Together, they achieved what I thought wasn’t possible. Barbara’s influence extended beyond academics as well, positively impacting his overall personal development. I am incredibly grateful for Barbara’s dedication and support. She not only helped my son succeed academically but also instilled in him the confidence and skills that will benefit him in all areas of his life. Thank you, Barbara, for your outstanding work and for making such a profound difference in my son´s life!
https://www.tusclasesparticulares.com/profesores/barbara-bontempo-de-freitas-rocha-de-menezes.htm